Beginner's Meal Prep Guide
Want to get started in meal prepping and planning?
This guide contains 5 easy steps to help guide your client through creating their own meal plan!
Step 1: Choose your meal prep method
Step 2: Brainstorm menu items & meal ideas
Step 3: Create your menu plan (sample provided)
Step 4: Create your grocery list
Step 5: Reflect on the process
Want to get started in meal prepping and planning?
This guide contains 5 easy steps to help guide your client through creating their own meal plan!
Step 1: Choose your meal prep method
Step 2: Brainstorm menu items & meal ideas
Step 3: Create your menu plan (sample provided)
Step 4: Create your grocery list
Step 5: Reflect on the process
Want to get started in meal prepping and planning?
This guide contains 5 easy steps to help guide your client through creating their own meal plan!
Step 1: Choose your meal prep method
Step 2: Brainstorm menu items & meal ideas
Step 3: Create your menu plan (sample provided)
Step 4: Create your grocery list
Step 5: Reflect on the process